What I have learned applies to my life today...
I try to avoid posting more than once per day...this is my third today. It seems I have a lot to say.
Today at The Bridge, the message was about grace....my favorite subject in the whole wide world (aside form 80's music). I think there can never be enough of it and we never are good enough at it so we have to keep practicing. I think grace can never go too far (there is a difference between having healthy boundaries and limiting grace). I love grace because it is what has kept me following Jesus all these years, when no amount of rules, legalism or manipulation could keep me in the fold. Because I know I need so much grace from other people, I cannot live without giving it to others, as well. One thing I do know is sometimes it's hardest to extend grace to ourselves.
I am definitely not the person you want if you are trying to change or fix someone...I am no good at it. But if someone needs love and listening, I'm your gal.
I have been the recipient of much grace these last three years since I left church. My husband, first and foremost, who has never pushed me to return to church, who has understood my reasons for leaving and supported me. Several of my friends from "before" have stuck with me and listened to me whine and held my hand while I grieved the things I lost when I left. It has been a long road, a difficult one. I have come so far and learned so much.
About a month ago, something shifted in my spirit. I have written about it before, suffice to say I suddenly felt the desire to be a part of a local family again. It was a slow shift taking place over probably a year or more, but it culminated in the idea that I would challenge myself to go to church for a month. That's all. Baby steps.
And I have followed through, at least as much as I've been able. I intend to follow through some more in the coming weeks and months. A little at a time. Baby steps. So many things in me have healed and grown and changed. I feel so much healthier. Church feels different.
There is one thing that I have always struggled with, and I need to ask advice from all you Class A introverts who hang around here.
It is something that seems logical but it's something I have never made the connection on. I guess in recent months I have become so much more in touch with my inner introvert, but for whatever reason, I have just now realized this. Church sucks. Not because it "sucks" as in "it's bad", but because it sucks my introvert dry, like a social vacuum on my soul. After church today, I got home and promptly fell asleep for 2 hours. I was worn out. I have had plenty of sleep lately...it was simply the act of going to a new church and being social.
And I realize it is a great deal of the reason it has taken me sooooo long to be ready to take this step.
It's not that I'm shy...please know I love meeting these people and I feel fine about it. I love people when I get to know them. It's getting past that hurdle that I really struggle with. Eventually, as I know people and have friends, I will draw energy from them and I will thrive.
I had to extend grace to myself today (and hopefully others extended it to me) and give myself permission to leave when I needed to, when the service was over.
I just need to ask my fellow innies...how do you cope with this kind of drain on your emotional energy and not come to dread it? How do you protect your innie (by not hanging around and being social after church, for instance) and not seem like you're being rude?
Any thoughts?
P.S. I don't want to write another post tonight, but I have a request: if you would be willing to take a quick moment and shoot up a word for me, I would appreciate it...my stress level has escalated this week (completely unrelated to the subject of this post or my going to church) and it's taking a sudden physical and emotional toll on me. Thank you. Love you all.
I try to avoid posting more than once per day...this is my third today. It seems I have a lot to say.
Today at The Bridge, the message was about grace....my favorite subject in the whole wide world (aside form 80's music). I think there can never be enough of it and we never are good enough at it so we have to keep practicing. I think grace can never go too far (there is a difference between having healthy boundaries and limiting grace). I love grace because it is what has kept me following Jesus all these years, when no amount of rules, legalism or manipulation could keep me in the fold. Because I know I need so much grace from other people, I cannot live without giving it to others, as well. One thing I do know is sometimes it's hardest to extend grace to ourselves.
I am definitely not the person you want if you are trying to change or fix someone...I am no good at it. But if someone needs love and listening, I'm your gal.
I have been the recipient of much grace these last three years since I left church. My husband, first and foremost, who has never pushed me to return to church, who has understood my reasons for leaving and supported me. Several of my friends from "before" have stuck with me and listened to me whine and held my hand while I grieved the things I lost when I left. It has been a long road, a difficult one. I have come so far and learned so much.
About a month ago, something shifted in my spirit. I have written about it before, suffice to say I suddenly felt the desire to be a part of a local family again. It was a slow shift taking place over probably a year or more, but it culminated in the idea that I would challenge myself to go to church for a month. That's all. Baby steps.
And I have followed through, at least as much as I've been able. I intend to follow through some more in the coming weeks and months. A little at a time. Baby steps. So many things in me have healed and grown and changed. I feel so much healthier. Church feels different.
There is one thing that I have always struggled with, and I need to ask advice from all you Class A introverts who hang around here.
It is something that seems logical but it's something I have never made the connection on. I guess in recent months I have become so much more in touch with my inner introvert, but for whatever reason, I have just now realized this. Church sucks. Not because it "sucks" as in "it's bad", but because it sucks my introvert dry, like a social vacuum on my soul. After church today, I got home and promptly fell asleep for 2 hours. I was worn out. I have had plenty of sleep lately...it was simply the act of going to a new church and being social.
And I realize it is a great deal of the reason it has taken me sooooo long to be ready to take this step.
It's not that I'm shy...please know I love meeting these people and I feel fine about it. I love people when I get to know them. It's getting past that hurdle that I really struggle with. Eventually, as I know people and have friends, I will draw energy from them and I will thrive.
I had to extend grace to myself today (and hopefully others extended it to me) and give myself permission to leave when I needed to, when the service was over.
I just need to ask my fellow innies...how do you cope with this kind of drain on your emotional energy and not come to dread it? How do you protect your innie (by not hanging around and being social after church, for instance) and not seem like you're being rude?
Any thoughts?
P.S. I don't want to write another post tonight, but I have a request: if you would be willing to take a quick moment and shoot up a word for me, I would appreciate it...my stress level has escalated this week (completely unrelated to the subject of this post or my going to church) and it's taking a sudden physical and emotional toll on me. Thank you. Love you all.
You know Erin, due to my grandson's arrival and transportation issues, I haven't been as successful in my project. I did revisit a former church but planned it that I walked in at the last minute and I left immediately. Thankfully, most people there didn't recognize me ... IT has been ten years since I have been there, so no big surprise.
ReplyDeleteI did attend one service at what might be the church we start attending, a United Methodist Church. I am strangely drawn to the formality of it; I love the traditions, they have Sunday School which is not just play time for the kids. The Sunday I went, my three youngest went with me. No one spoke to us. I felt hugely out of place and worry that there may be a lot of affluence there and will they accept this family who lives out in the country in a mobile home that we are desperately trying to keep from falling apart.
We are limited in our choices 1) by my husband's work schedule -- he's not available on Sunday mornings 2) by a shift in our belief system that won't allow us to attend a church that denies a place to women in the church structure
We live in the Bible Belt, Bob Jones University is in Greenville. Even in more contemporary churches -- like we attended before -- women are not allowed to be elders or pastors.
I chose the United Methodist Church because I took Paul Mayers advice to find a church I disagreed the least with ... I really agree with the UMC's position on most things. I will miss the cranking loud worship service. We can probably find venues to fill that need though.
Anyway, this doesn't answer your question. I am struggling with what this will take out of me.
We have to break through a wall ... again. Get to know new people; make a place for ourselves in the community. it will be exhausting and I don't know how I will deal with it except to extend grace to myself, give myself extra time to re-energize and I have learned to be honest with people. I don't put the mask on nearly as much as I used to. I let others know that I am enjoying their company, the conversation but it is literally exhausting me and I need to take a break. It has offered great freedom to me and to others as they identify as an innie as well.
I still have three other services to attend in my journey of working through forgiveness. If Advent UMC is where we are to be, it still will be after the first of the year maybe before we get really plugged in. They are starting a Sunday afternoon service that my husband can make.
Erin,
ReplyDeleteI've just had to allow myself grace to have balance. It's hard to describe when I choose to be somewhere social, even if I don't want to be or when I choose to stay home, even if I think I want to go.
I know there's a lot to be said for being "faithful in attendance" but I just pushed myself too hard for too long. Now I try to think of how my day has gone, what my day the next day has in store, and what can I balance in between without making my life miserable.
I don't attend church so I still don't have that to try and balance out -- my explanation refers to just normal social events hosted by my friends. It's a situational decision, in other words.
I'd say all in all, be kind to yourself. I don't take you to be the type to take that out of balance and be raging selfish. :)
Michelle
Hi, Erin.
ReplyDeleteThis 'innie' is checking in.
What I do when I'm in big crowds of people, is ask God to single out one person to talk to.
I connect with that one...and then go home. Rest. Read. Have a bubble bath...
So, after connecting with that one person, maybe the next time it will be a different person...and slowly I'll connect with many wonderful people.
Yet, if I find I'm only connecting with one or two...so be it.
I have found that I have to watch being taken around by a extrovert who wants me to be taken care of...my friend Rick can be like that. They may not understand the overwhelmingness of so many people being introduced.
Give yourself time, lots of it...and don't feel guilty if you dash in and dash out...you'll probably have days like that. And you'll probably have days when you just want to stay and chat with someone...go with whatever.
My advice anyways.....:)
hello my friend!
ReplyDeletei'm not an innie, but i've had plenty of my innie days and moments, even at my homechurch after two years.
great advice here, and i really resonate with che said. just one person to connect to each time rather than a room full.
i wished i could have hung out yesterday after church. my son was very anxious to get out of there fast. he was exhausted, too, i think from his spotlight moment. (and i had a cleaning job yesterday afternoon, an office,,argh)
My husband is a total innie, to the max innie. He is usually standing around waiting for me to turn off my schmooze button. Yeah, the church social thing is probably one of the most bewildering for me out of any other social circle I have ever run in. I'm glad you came. I hope we'll see you again, and hopefully your boys. Starting anew is always, always difficult.
Thanks for pushing through.
Cyndi - Thanks for your wise words and encouragement. Giving myself extra time to re-energize is exactly what I have learned. Yesterday the kids were worried I was sick when I went to take a nap, but I reassured them and then gave myself permission.
ReplyDeleteMichelle - I think where you said about staying home when you really want to go...I do that a lot. I have to manage my social time throughout the week...and I'm ok one on one, it's the situations in a crowd that I struggle with.
ReplyDeleteI think taking the steps to admit to myself how much it takes out of me and to be kind to myself is where I need to be.
Ché - I agree with you. Yesterday I did connect at least on some level with two people I didn't know. And that was it for me. I had to head into my down time to process.
ReplyDeleteI do think, in retrospect, like at the conference, hanging around with another innie is much easier than hanging around with an outie who, like you said, wants to take care of you by introducing you to everyone who comes along.
Hey Pam - No worries about yesterday. Donna took care of me. ;-)
ReplyDeleteStarting anew is hard, and I'm not saying that it's harder for introverts than extroverts. I think my biggest fear is feeling like people think I'm being rude or anti-social for needing to leave because sometimes the outies don't understand that.
well i am an outie so no comment...
ReplyDeletebut i will pray :)
Thanks Paul!
ReplyDeletehey erin,
ReplyDeleteas an introvert who leads singing in worship, i completely understand. I think our church folks have become accustomed to my need to just quietly do my thing packing up equipment etc. after worship. We usually stick around for another hour so my daughter can go to sunday school. so i usually go to SS also- but i hate it on several levels.
when that's over i'm like a train grabbing family and pushing them out the door. and then a perfect sunday is no more people at all. just quiet recovery. i have finally stopped having a migraine after church each week, so that's a huge improvement. I had to figure out some "work arounds" to keep me on a level plain- including not taking on any other responsibilities for sunday mornings, and eating at least a little before lunch.
Les and I are both introverts - we live in a "three bedroom, two office" house, where we each hole up in an office on opposite ends and floors, and then email each other. :-)
ReplyDeleteThat said, I think you are doing Just Fine. Listen to your inner voice and when things are enough, go get some private time and energy back. That said, however, I would also note that we ARE called to be in community, so don't let yourself slack, either. How will you know? Your love of Christ will let you know, because you'll want to follow Him and be in community not just because He wants you to be, but because you want to be, for Him, for the community and for yourself.
It's a balancing act, but hey, did you think getting out of the boat and walking toward your master on the water would be anything but an act of absolute faith? :-)
Sounds like you're on the right track - keep it up!
Cindy - It sounds like you have worked out a system...good to know. Thanks for your input.
ReplyDeleteJim - I hear ya. Balance is a good thing!
ReplyDeleteheya,
ReplyDeletejust wanted to add a little something... it's amazing how much understanding I've gotten from others when I started saying (pleasantly) things like: "I've got to go now, I've had enough people for right now."
Another tactic I sometimes use when I'm feeling up to it is to "go on the offensive" and shift my focus to asking questions of other people... not deep questions that require me to *care* about the person... just things to get them talking about what they're interested in so I don't have to spend the energy thinking of what to say (or not say!) ... the down side to this is sometimes I've made "friends" without meaning to.
Here's a sample from my 'bag o' things to ask': "what part of the sermon did you like today?" "how long have you been going to this church / lived in this city / had this house ?" "What do you like most about this church / your job/ this city/ your house ?" How did you hear about/ get involved with this church? How long have you been a Christian / Jesus follower / atheist / polytheist?
At first it was really hard, but it is getting better with practice. For me, it really keeps the "i'm such a loser for standing in the corner trying to hide" feelings at bay, since often I can't just leave a situation whenever I want to. (being married to an extroverted pastor has that effect - though now we go to church in a movie theater so it's not nearly as socially taxing as standard churches i've been to)
but most of all, as others have said: you're not a loser for being exhausted after a social situation. In fact, you're valuable. And the rest of us introverts really need people like you to be honest so we don't feel like losers either.
-Anna
Anna - I completely value your thoughts on this because I know you understand.
ReplyDeleteThose are some great ideas. I'm glad to hear that it is becoming easier for you, that's encouraging to me. It's hard to "break in" to a new community...
Thanks for saying I'm not a loser for needing down time after being social...we do need to talk about it more. So when you start your blog, you can write about it too!
Erin,
ReplyDeleteYou're right; it's not about being shy. Being in a group of new people can definitely be draining for introverts. There's a part of me that says, "I already have friends. Why do I need new ones? It's exhausting to make new ones."
I appreciate Che's advice - just focusing on one or two people. I'm much better one on one as well.
Having young children actually helps me avoid looking rude when I need to leave for my down time. They are usually ready to leave before I am, or the baby needs to be fed, or something like that. So, I can excuse myself easily if I need to.
I'm praying for you.
Holy crap. Those are some answers. I am 50/50 I and E. So I like spending time with people, but then have to be alone.
ReplyDeleteThe I in me gets by, by having too much fun to notice the tired. Joking and laughing and just enjoying where I am.
Mary - Glad you relate. I love making new friends, but you're right, it's so hard for some of us.
ReplyDeleteNate - Sometimes I think it would be more difficult to be a split I/E than either/or, because then you have two sets of challenges.
ReplyDeleteErin
ReplyDeleteI think this is one of the reasons I don't like to go to church...
I don't particularly enjoy small talk. And that's pretty much what needs to take place in order to get to know people...
anyway, rest and replenish when you get alone time. It helps me to know that I will get home and rest. That I don't have to stay on top of my game all day.
you'll find your way.
I'm shoutin up a prayer for you right now.
love ya!
I know what you mean Erin. I'm going through a similar thing at my new church. Over the years I tried many techniques – talk to three people then go home; stay until 12noon then go home; if no one engages me in a conversation in the first 10 minutes after church finishes then go home. I actually find initiating conversations much more draining than just keeping up my end of the conversation so sometimes I find people who will do the initiating. Sometimes when I feel the need to stay for a prolonged time I say to myself – ok this is going to be draining but I will be able to have a nap this afternoon (much easier now my children have left home!).
ReplyDeleteThanks Rhonda. I know you understand. I appreciate the thoughts and prayers. I do want to get to know these people, it's just so hard.
ReplyDeleteSusan - I'm sure you're in a similar place with this right now.
ReplyDeleteYou made a good point...I am not good at initiating conversations, either, but I love to talk to people once we've started. Maybe if we innies quit worrying about it so much and let the extroverts do their thing in starting conversations, then all will be well.